5 Beauty Secrets behind the pumpkin juice

5 Beauty Secrets behind the pumpkin juice

Orange fruit are so excellent at Halloween is not only good for pie mix. Pumpkin turned out to have many benefits for our health. High levels of vitamin D in the pumpkin fruit and essential minerals such as copper, iron and phosphorus rich properties make this fruit. Eating pumpkin can aid digestion, maintain a healthy urinary tract, overcoming insomnia, and reduce the risk of high blood pressure.

Regardless of its various health benefits, pumpkin is also beneficial for your skin beauty. Here we show some of the benefits cited from Style Craze.

1 Making the beautiful skin
Juice made from fresh pumpkin is a good source of vitamin C, vitamin E, and beta-carotene are high. The third content can help keep the skin to remain healthy and beautiful. In addition, these vitamins will act as antioxidants which counteract free radical skin.
For the diligent juice of the fruit of this one. Make sure that you drink juice made ​​from fresh ripe pumpkin.

2 Prevent skin inflammation
Pumpkin flesh turns cool properties, can be used for the treatment of burns and skin inflammation. In addition, the content of anti-oxidants in the form of vitamin A, vitamin C, and vitamin E in it will help the healing process of the skin.

To get these benefits you can eat pumpkin juice regularly. Make sure that you drink juice made ​​from fresh ripe pumpkin. As much as possible avoid additional ingredients such as sugar or milk to the nutritional content of a pumpkin is not damaged by the process of oxidation.

3 Fight the signs of aging
High nutritional value of the fruit to make fruit squash is suitable for moisturizing face and fight the signs of aging in the skin on the face. Because that pumpkin is often included in a face cream.

You can also make a facial moisturizer from pumpkin fruit juice alone. Combine pumpkin fruit juice with other ingredients such as honey, yogurt, lemon juice, and vitamin E oil to make the skin more moist.

4 Stimulates hair growth
Take advantage of pumpkin juice to care for the health and beauty of your hair. Pumpkin juice is a good source of vitamin A which is very beneficial for the health of your scalp. A healthy scalp is necessary to hold the hair roots and stems that are not easily broken.
In addition, the potassium content in the pumpkin can be helpful in stimulating hair regrowth. This makes it effective for treating hair loss.

5. Moisturize dry & damaged hair
Pumpkin juice can be effective in moisturizing dry and damaged hair as vitamin C and vitamin E in it. Therefore you can make pumpkin juice as a natural hair care products.
Make a mixture of pumpkin conditioner by mixing 2 cups of pumpkin that has been crushed, 1 tablespoon honey, 1 tablespoon of yogurt, and 1 tablespoon oil. Apply to hair conditioner after shampooing.

That 5 benefits of pumpkin for the beauty and health of your hair and skin. Good luck.

Posted by aselibandung

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